THE SCIENCE

Our training methodology is built on rigorous scientific research in biomechanics, exercise science, and movement analysis.

MOVEMENT BIOMECHANICS

Apex Skating specializes in utilizing the principles of anatomy, exercise science, and movement biomechanics in our proprietary testing methods and evidence-based coaching paradigm. We utilize state-of-the-art advancements in technology to track and quantify progress, providing our clients with the tools to learn and move more efficiently.

RESEARCH PARTNERSHIPS

Apex Skating is an innovative industry leader in the field of skating biomechanics with collaborative joint research partnerships with academic institutions such as the University of Ottawa. Our commitment to research ensures that our methodology remains at the forefront of hockey development.

DATA-DRIVEN TRAINING

Through precise measurement and analysis of skating movements, we identify asymmetries and inefficiencies that limit performance. Our data-driven approach allows us to create targeted interventions that produce measurable improvements in speed, power, and efficiency on the ice.