First Strike™ Program

The First Strike™ Program is designed to enhance and develop shooting technique integrating the evidence-based Apex Skating Coaching Paradigm founded in exercise science and movement biomechanics.

Apex Skating Clients learn how to effectively maintain proper posture and kinetic chain alignment, transfer weight sequentially for maximal power production, maintain proper stick control for shot velocity, release quickness, and proper follow-through for razor-sharp shot accuracy and precision.
The First Strike™ Program includes guaranteed 4:1 Client to Skating Movement Specialist ratios and Apex Skating proprietary on-ice video technology, for maximal instruction and personalized feedback.
The First Strike™ Program is available in Southern California. Contact us today through the information request form below for a personal consultation with the Apex Skating executive team.